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How to Claim Your Power: The Critical Step Beyond Survival

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How to Claim Your Power: The Critical Step Beyond Survival

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    Available in PDF Format | How to Claim Your Power: The Critical Step Beyond Survival.pdf | Unknown
    Dr. Gretchen Helm
How to Claim Your Power is a book that is intended for sexual abuse survivors who have found some benefit in therapy, who are aware of the pitfalls of victimization and who want to increase their power in the world and take control of their lives. If a survivor is just beginning to deal with her abusive past, this book can be seen as the light at the end of the tunnel --- a promise of what a survivor can do and where she can be with time and healing. The sequence of the book is presented in much the same way healing progresses for most survivors. It begins with admitting that the problem of sexual abuse is a reality in one's life. The next step is dealing with the consequences of the abuse. At this point, information is offered to therapists and survivors to assist in the healing process. The final phase is to build upon the strengths and increase the power a survivor has discovered within herself. At this point the book presents examples of survivors who have claimed their power and can offer encouragement and hope to survivors who are ready to take this critical step beyond survival. The book concludes with concrete suggestions to help survivors maintain their power and continue growing ever more powerful.  
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 128 pages
  • Dr. Gretchen Helm
  • Gibbs Smith
  • Unknown
  • 5
  • Health, Fitness Dieting
Read online or download a free book: How to Claim Your Power: The Critical Step Beyond Survival

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